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Hi I'm Rose Zahnn!

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I was an overweight and out of shape kid, and I struggled.

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I tried pretty much everything until learning about nutrition and fitness, and finding that proper exercise and eating healthy really DOES work, and it can actually be fun!

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My passion to help others led me to create a place where people could get healthy and fit and have fun in a great environment.

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I wanted to create a place for health and fitness that felt warm and welcoming, so I opened Healthy Habits Studio in 1993.  Adapting to the virtual universe in 2020, I opened the community to an online audience. I love being a part of the fitness journey of our members and clients.

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My many certifications include:

  • American Council on Exercise- Personal Trainer

  • AFAA- Group Fitness Instructor

  • Precision Nutrition- Certified Coach

  • Pilates - Completed Stott Comprehensive Program, PoleStar Comprehensive Program, Powerhouse Programs

  • YogaFit- Certified Levels 1-5 and Specialty Programs (Pre and Post Natal, Seniors, Kids, Athletes) and Master Trainer 2000-2010

  • Pilates Method Alliance Certification and Registered Yoga Alliance E-RYT Certification

  • Tabata BootCamp - Master Trainer (Certify and teach other fitness professionals)

  • Barre Above- Master Trainer (Certify and teach other fitness professionals)

  • Balletone- Master Trainer  (Certify and teach other fitness professionals)

  • Schwinn Indoor Cycling Certification

  • Created the PilatesFit Program, Learn to Be Lean Program, 5 Day Fat Blaster Program, various workshops and presentations for fitness conferences and Healthy Habits University.

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